When insight alone isn’t enough.
Coaching for thoughtful adults navigating relationship challenges, major life transitions, and patterns that persist despite years of self-reflection.
You may be someone that other people rely on.
Capable. Thoughtful. Self-aware.
And yet there may be parts of your life that remain unresolved—patterns that repeat, relationships that leave you feeling stuck, or a growing sense that the way you’ve always done things is no longer working.
Sometimes insight helps. And sometimes it’s not enough.
Gestalt coaching creates space to slow down and notice what is happening in the moment. Together we will explore new ways of relating to yourself, others, and the choices that are in front of you.
Most people I work with already have insight.
They understand their patterns, sometimes in detail. They’ve reflected, made sense of things, and tried to approach situations differently. And still, something doesn’t quite shift.
In this work, we focus less on explanation and more on what is happening in real time—how patterns organize, how they show up in relationships (including ours), and what becomes possible when those patterns are worked with directly.
Private coaching studio, Port Townsend